This past weekend my triathlon pack (who I run with early in the morning and whose swim sessions I supervise), rocked the triathlon world.
First up, my Aunty Martina swam, biked and ran to a Bronze medal in the womens 25-29 category and what looks like a top 10 overall! ~: ~: ~:
This is her on the left, in the yellow hat (he he he). In black...I am so, so, so ~: ~: ~: proud of her :P :P :P
I'll let her scratch me as I sit on her lap as a reward and more :P :P :P too!
AND my Aunty Stephanie was super fast in the 40-44 category going out fast and staying faster than everyone else right to the end. No pics of her, but I train her as well. I also taught her how to run fast... by chasing her around the track, jumping and barking.
Its what I do!
My uncle Rob was super quick too, but as #4 in the pack order he's still a puppy. But he's a confident one- check out this pic of his race start.

See if you can pick him out of the crowd...
My pack is the best.
The Gaffer
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